slimming world diet coke chicken recipe

Add the garlic stir through and allow to fry for a minute of 2 Stir in the passata tomato puree coke stock soy worcestershire. If youre a slimming world member already you will no doubt have heard of Diet Coke Chicken even if your not on Slimming World you should try making itit is so yummy and simple to make it is one of the most well known Slimming World recipes and one most people will try out.

Diet Coke Chicken Slimming World No Link Just Picture Of Recipe Diet Coke Chicken Slimming World Slimming World Diet Slimming World Menu

330ml can diet cola.

. 8 tbsp passata with onions and garlic. Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chi. Add the pepper mushrooms and mangetout and cook for a further 2 minutes. Add FryLight into the pan and brown the chicken off.

Diet Coke Chicken. Cook for a further 5-7 minutes until piping hot. Add your onionleeks pepper baby corn and chicken and stir. Coat a large skillet with cooking spray at medium heat.

The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post. If youre following Slimming World this is Syn freeBut add 6 Syns o. 1 red pepper 1 yellow and 1 green pepper chopped into chunks. Chop up the onion pepper chicken and garlic.

It is simple to make but really tasty and filling and you can pack it with lots of. Place chicken breasts in pan and brown on both side. Add the onion and garlic and cook until softened. How do I reheat Diet Coke Pepsi Max Chicken.

1 small onion diced. Cut the onion and mushrooms into sliced dice the chicken breasts and make sure you remove all horrible bits. Cook the rice according to the packet instructions. Add the diet coke minced onion garlic sweetener cider vinegar salt and spices tomato purée Worcestershire.

Stir fry the chicken using fry light once browned add the veg and Chinese five spice and stir fry for a few mins. Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Place the chicken breasts in the slow cooker basin. Add a diced green pepper and passata and turn the chicken over to coat in.

How to make Slimming World Diet Coke Chicken Heat a frying pan on the hob with low cal cooking spray. Add the chicken and cook for 5 minutes or until slightly browned. Whisk together all of the other ingredients in a jug apart from the spring onion garnish and pour over the chicken breasts. STEP 1.

4 tbsp tomato purée. Heat a heavy based pan over a medium to high heat and spray with low calorie cooking spray. 1 x can 330ml diet coke or coke zero 6 x tbsp passata 2 x tsp Worcestershire sauce 1 x tbsp dark soy sauce 1 x tsp Chinese five spice 150g rice. 1 12 ounce can diet cola.

Saute for 2-3 minutes. Add the chicken breasts nestling them in the sauce. 4 boneless skinless chicken breasts. 1 onion finely chopped.

Ingredients Frylight 600 g chicken breasts skinless 1 onion diced 2 cloves garlic minced 1 orange pepper 1 yellow pepper 1 red pepper or 150g sweet bite peppers 150 g. Cook on high for 3-4. 4 skinless and boneless chicken breasts cut into pieces. It was alright but it just tastes soSlimming World-y.

Put the onions and mushrooms in a frying pan to cook with a few sparys of Frylight cook until soft and looking nice once at that stage empty into a bowl. Mix together to combine. Fry gently add the liquid and spices and cook low and slow. Allow to defrost and heat covered in the microwave for 3-5 minutes then stir.

Trust me it tastes great. In this video I show you how to make Diet Coke Chicken. The original recipe says to cook it quick for fifteen minutes but you just end up with too much liquid. How to make it.

How to make diet coke chicken in slow cooker. Short step by step video on slimming worlds recipe for Diet Coke chicken.

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